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Ezee Slimming Patch - How It Works
Aim to lose 2 - 4 pounds a month
Most people put on the extra weight slowly at the rate of 1/2 a pound a month or less or 6 pounds a year or less. You will be able to stop this trend and reverse it slowly. Your weight loss will not come in exactly even amounts every week and every month. In some months you will lose more and other months less. Generally people lose in their first month more than 2 pounds and in the following months less. You will have weeks when you do not lose any weight. Do not panic. This is normal. Your body senses that you are losing weight and counteracts by slowing down your metabolism. Your genes know from hundreds of thousands of years that there are times of plenty, which are always followed by famines, when there was little or no food. This is similar to the animals that go into hibernation. Their metabolism slows down drastically, otherwise they could not last long periods without food. The patch helps to increase your metabolism. You can help further by keeping up your brisk walking or other exercise daily or every other day. Exercise will increase your metabolism. You have put on the weight slowly over a number of years. Aim at losing it slowly. It is not desirable to lose the extra weight fast, because your built in alarm will go off after a while and make you go into binge eating and your fat instinct will make you eat fatty foods to recover the loss. Try to lose it slowly as explained in the instructions. Crash diets are known to be followed by binge eating and putting on more weight than the person had before the start of the crash diet.
Adjustment period
Most people feel for about one week a growling stomach. This is temporary and will go away in a few days and not come back. Knowledgeable people I respect explain to me that a growling stomach was a sign the stomach was shrinking and adjusting to eating less food.
People do not respond in exactly the same way. One patch every second day is recommended. However, you can speed things up by using a new patch every day, or slow things down by putting on a new patch every third day.
Where to apply the BELL slimming patch
The best place is the underside of your arm, on a clean, dry spot free of hair. Do not apply over body lotions since the patch may not stick. The reason for putting it on your arm is, you should be able to see it so that you are REMINDED to eat less and preferrably reduce fat intake and sweets. Once you have established a strong habit and you have burned off enough stored fat, you do not need the patch or the reminder anymore. Wear the patch with pride where you can see it.
If you don't want to show the patch. You can wear it on your thigh, belly, back or shoulder, almost anywhere. However, you will lose that extra help the visibility will give you. In the beginning you should use all the help you can get. Be proud to wear it and be proud to be doing something about your weight problem. Look forward to receiving those compliments. 50% are overweight and 90% would like to lose a few pounds.
If a person is very overweight, use a new patch every day to speed things up. Always put the patch on a different spot.
If going swimming, apply a bandaid over the patch to keep it in place.
This herb patch has a dual action. It creates in your stomach a sensation of being full BEFORE you eat that extra food you don't need. It is also a METABOLIC ACCELLERATOR that helps burn off stored fat. The Bell patch will help you to eat a little less and establish a HABIT of eating the amount of food your body needs without getting into the automatic fat storing mode. Once you have reached your desired weight and change some bad food choices, you do not need the patch anymore. This system is similar to the patch used to stop smoking. You can take a shower while the patch is on. Best time to put a new patch on is in the morning every second day. Alternate the spot you are putting the patch on. You will notice a difference in the first days. Don't let the size of the patch confuse you. They do work!
How much less should we eat?
If you are overweight now, you ate more than your body needs. As a guide, eat about one third less. At that point you should feel some fullness and the "red light" comes on, telling you to STOP now. If you go through the "red light" you will fail. You still want to enjoy eating and feel good. You don't want to eat more then your body needs, so that it does not store the excess in fat and you have to carry that fat around every day for ever after. I personally tried this and I am surprised that it is not that hard at all. Quite obviously the patch is helping to stop eating before you eat more than you need. I enjoy having a draft beer and pizza for lunch. Normally I would eat 3 slices of pizza and I was very conscious whether I would be satisfied with eating 2 slices. I was. This showed me better than anything else that I was eating more than I needed to be satisfied. I will try to eat about a third less and stay away from foods that have a lot of fat or sugar in. Furthermore, I eat fruit or bran cereal for snacks so I am not hungry and will not overeat at the next meal.
How long will it take?
Some people may need patches for two months. Others may need patches for three months. It depends on how much weight you want to reduce. Most people will be able to establish a habit of eating a little less within three months. If after being off the patch for a few month and you notice you gained a few pounds, go back on it for a month to re-establish your habit.
