Full Bar

The Real Secret to Losing Weight... Eat Until You're Full!

It's true. This is what makes weight-loss surgery so effective. You eat until you're full, but because of the surgery it takes a lot less food to make you feel full. With FullBar, you can achieve the same results without the surgery!

Created by Dr. Michael A. Snyder, a leading weight-loss surgeon, FullBar is all natural and delicious. Simply eat FullBar with an 8-ounce glass of water 30 minutes before your 2 biggest meals of the day. For added fullness and flavor, drink Aquafull with your FullBar. By meal time, you'll eat less and your hunger will be completely satisfied.

And when you eat less, you lose weight.

How It Works

Each FullBar has just 180 calories or less, which is fewer calories than in a cup of most canned applesauce.

Here's how it works. Simply eat FullBar with an 8-ounce glass of water 30 minutes before your 2 biggest meals of the day. The upper part of your stomach is stretched out and tells your brain: 'Stop! I'm full!' That's because FullBar uses the same principles as weight-loss surgery. By meal time, you'll eat less and your hunger will be completely satisfied.

Full Bar FAQ

How might I actually SAVE MONEY by using Fullbar?
What Full Bar found may surprise you. Using Fullbar may actually SAVE YOU MONEY! The amount of food that you will have the control to NOT EAT adds up quickly...and the $$ savings.

How might I actually SAVE MONEY by using Fullbar? Fullbar – The Weight Loss Method that Works and that you can AFFORD!

In fact, you may even SAVE MONEY by using Fullbar. The Fullbar formula is a simple one. Enjoy a Fullbar and 8-16 ounces of water 30 minutes before you are going to eat a meal. After eating your Fullbar, you will be more in control of your hunger and already starting to feel fuller. When you feel full, you eat less. When you eat less, you lose weight. With Fullbar you can eat real food;

You will just want to eat less of it, and you will lose weight.

How much less am I going to eat?
During trial studies, 95% of the people who had 10 or more pounds to lose lost an average of 11.5 pounds in 12 weeks. A pound represents 3500 calories. That means that participants had about 40,250 calories in weight lost! They ate 12 Fullbars per week and ate them for 12 weeks at an average of 170 calories each. That means they ate an additional 24,480 calories in bars alone. The trial members lost the calories of the Fullbar AND the weight lost. They lost a whopping 64,730 calories!! Fullbar use displaces a lot of calories – those from the bars themselves in addition to calories not eaten due to the feeling of fullness before meals.

How much would eating those 64,730 calories cost?
If you were to eat those calories in a restaurant or from a fast food window the savings would really add up fast! 64,730 calories is like eating…

* 231 6” Subway sandwiches around $4 and 280 calories each - that would cost you $925
* 76 servings of lasagna from Olive Garden around $6 and 858 calories each – that would cost you $528
* 124 Chicken Taco Salads around $5 and 520 calories each – that would cost you $620
* 432 servings of Chinese Beef with Broccoli around $5 and 150 calories each – that would cost you $2,158

Even if you did your best to prepare meals at home with items bought from your local grocery store the savings of using Fullbar shows in your wallet and on your waistline!

64,730 calories is like eating..

* 380 4 oz. servings of lean ground beef around $0.28/oz and 170 calories – that would cost you $426
* 1078 servings of Starkist Solid White Albacore canned tuna around $0.73/serving and 60 calories – that would cost you $787
* 239 servings of Barilla Spaghetti Noodles with Ragu Tomato Sauce flavored with meat around $0.69/serving and 270 calories – that would cost you $523
* 963 servings of Progressive Light Chicken Noodle Soup around $1.50/serving and 70 calories – that would cost you $1387
* 674 servings of Yoplait fat free yogurt around $0.75/serving and 100 calories – that would cost you $485
* 269 South Beach Frozen Kung Pau Chicken meals around $3.25/serving and 250 calories – that would cost you $841
* 210 Lean Cuisine Frozen lasagna meals around $2.50 and 320 calories – that would cost you $525
* 337 servings of Special K Red Berry Cereal with a serving of fat free milk around $0.49/serving and 200 calories – that would cost you $316

144 Fullbars could cost you $288. That small investment toward reaching your weight loss goals will more than pay for itself in food not eaten as you can see!

.If Fullbar is a weight-loss tool, why are there no weight-loss ingredients in the bar? The biggest challenge to any weight-loss diet or program is controlling hunger and cravings. Weight-loss surgery works as a hunger-management tool so that when an individual who has had surgery eats, he or she feels full on much less food. This fullness leads to appetite satisfaction, so that he or she is much less inclined to overeat. Thus, he or she loses weight.

This is why bariatric surgery is so successful at helping people lose weight. Consider this: Dr. Snyder, Fullbar's creator, has performed more than 2000 surgeries and has helped people lose almost 150,000 collective pounds!

What is the Best Way to Use Fullbar?
Fullbar is best eaten 12 times per week. This plan allows for two bars per day on each of the weekdays, Monday through Friday. Then you can choose one of the following:
1. Two bars on one of the weekend days and none on the other weekend day or
2. One bar on Saturday and one bar on Sunday.

What is the difference Between Fullbar and Meal Replacement/Supplement Bars?
Fullbar was not originally designed as a meal-replacement bar. We do not fortify it with ingredient to approximate or replace a meal. Its main purpose is to help increase the sense of fullness that you feel before your main meal so that you eat what you want, but not as much.

How is Fullbar different than a regular granola bar or just eating bran with water?
Research regarding satiety shows that it is not simply achieved by eating a fiber source such as bran; tthere needs to be a combination of ingredients to provoke the response (this would be one reason why after drinking a fiber supplement, one does not feel satisfied). The combination of ingredients is: a fiber source, a protein source, shear bulk with low calories as well as water. This combination has the best effect in specific ratios which Full Bar has perfected . So, yes it is much different than eating some bran and water before a meal, plus it tastes much better.

Why Do You Suggest A 3-Month Supply?
Full Bar did a weight-loss study was 3 months long. On average, 95% of the people in the study lost weight, with the average weight loss being 11 pounds. Full Bar wants you to have the same kind of success and recommend using Fullbar over the same period of time to get the benefits experienced by the people in their study.

Is Fullbar Suitable for Vegetarians?
The following Fullbar flavors do not contain meat, chicken, fish or dairy (do contain honey):
- Peanut Butter Crunch
- Cocoa Chip
- Cranberry Almond

Does Fullbar have any Processed Sugar?
They do not add processed sugar to Fullbar. The sugar in a Fullbar, which is about as much as an apple, are natural sources of sugar such as brown rice syrup, agave syrup and honey.

Some of the individual ingredients in the bars, such as the dried cranberries, the chocolate chips and the caramel, have small amounts of processed sugar.

If you would like a bar without any form of processed sugar, the Peanut Butter Crunch bar is for you!

Is Fullbar Intended as a Replacement for Weight-Loss Surgery?
Fullbar is simple and safe and although it uses the same principles as weight-loss surgery, it is not a replacement. Dr. Snyder originally designed this product to broaden his reach and be of help to those who are not candidates for surgery and common guidelines apply. If you have a BMI of 40 or higher, surgery may be a good option for you ( What is BMI?). Surgery eliminates a time factor that may be necessary to control diseases like diabetes and other severe obesity health risks. Still, Fullbar can be there for you in recovery, as it has been used by post-op patients as a tool to control hunger. Use Fullbar well and make the right choice for you and your needs and as always consult your doctor.

Full Bar - Dr Snyder

Meet Dr. Snyder
Dr. Snyder is passionate about helping people lose weight and live healthier, happier and fuller lives. His experience is rich and his enthusiasm contagious. Here are some facts to feast on:

- He is a board-certified general surgeon in Denver, Colorado. As an active member of the American Society for Bariatric Surgery and one of the leading weight-loss surgeons in the country, he has performed more than 1500 primary bariatric surgeries, helping people overcome their difficulties with weight.
- He graduated magna cum laude from Harvard University. After receiving his medical doctorate from the University of Miami, he completed his residency and internship in general surgery at Oregon Health Sciences University.
- Dr. Snyder began his Denver practice in 1999, specializing in minimally invasive (laparoscopic) and bariatric surgery. He has trained with world-renowned leaders in his fields of expertise.
- He is married to Robin Snyder and has two great kids.

Dr. Snyder & FullBar
After years of working with people who are seriously overweight at his nationally recognized Bariatric Center of Excellence, Dr. Snyder wanted to do more for the majority of people with weight issues who are not candidates for surgery or who would never consider surgery. He also wanted to be able to help people who had been disappointed by their previous weight-loss efforts. That's when the idea of FullBar was born. Dr. Snyder wanted to help people feel that same level of fullness in a non-surgical way. It seems simple. And it is.